Private Life & Career Coaching

People come to me for coaching for a variety of reasons, but it is mostly because they are dissatisfied with how life feels in that moment. Even if they don’t know what is causing the sense of unfulfillment or how to change it, they just know that where they are doesn’t feel good. During a free consultation, we uncover and explore what you really need and how to get the most out of the coaching experience.

​Here are some common reasons people have come to me for coaching:

• To discover more of who they are.

• To understand their purpose in life.

• To find out what they actually want, and then create it.

• To learn how to honour their own needs and wishes.

• To feel more confident and increase their self-esteem.

• To navigate through big changes in their life.

• To make decisions about their career.

• To reduce overwhelm and stress.

Coaching takes you on a journey that supports you to make positive changes in your life, or work towards specific goals and aspirations. Through a combination of conversational change and NLP processes, I guide you through the process of creating deep and lasting change by playing the roles of motivator, strategist and accountability partner. Coaching is also a healing process because it helps you to confront issues that have been holding you back and preventing you from creating a reality you love to be in. By facing what has been limiting you, you then make space to introduce new habits, thoughts and beliefs that better serve the person you want to be and the life you want to live.

The initial consultation is in itself a powerful conversation. For many, it is a huge relief to be able to open up and express what is coming up for them without judgement. That release can then make space for a conversation to be had about what you would like the coaching journey to achieve for you.

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Our time together in the consultation is also about establishing if we are a good fit. It is vital you choose the right coach to take you on this journey, because your coach is someone who you will spend your valuable time with, share deep insights with, be vulnerable with and feel powerful with!

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At the end of our coaching consultation, I leave you with an experience, and information, and you can take it away to make a decision about how to proceed.

Coaching is what you might describe as conversational change. You are taken on a journey of exploration using strategic and intuitive questioning, and coaching exercises, that help you discover, explore and reflect in order to move forward.

Personal change and growth is by no means a linear process, so as your coach I focus on what is going on in your world, and I meet you there. All that is required of you is to show up as you are, and be committed to working through what comes up.

Tell you what to do

I believe you are the expert of your life. My role is to create shifts within you that move things out of the way so you can see the answers more clearly and access your internal resources more easily.  

Whilst coaching is not mentoring, there is a mentoring aspect to it at times, which may involve me seeking permission to offer suggestions, from which you can take what you need and leave the rest.

Aggressively push you into action
I don’t believe in harsh accountability, not unless someone specifically requests that from me (but that’s rare!)

At the beginning of the coaching relationship we discuss what approaches motivate and de-motivate you, and agree on how you’d like me to hold you accountable for what you commit to doing (or not doing) as you move forward. If something is getting in the way of you taking action, we look at it together with curiosity and compassion, and then help you get unstuck.  

Prices start from £1,995.00 for 12 weeks. Please book a consultation for a bespoke quote.