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Question 1 of 12
Please confirm your name and email address so I can send your results and personalised feedback.
Question 2 of 12
In my professional life, I strive for progress instead of perfection.
Strongly agree
Somewhat agree
Neither agree nor disagree
Somewhat disagree
Strongly disagree
Question 3 of 12
In my personal life, I strive for progress instead of perfection.
Question 4 of 12
I celebrate every success, no matter how small.
Question 5 of 12
When I set a goal for myself, I am able to change my approach if it's not working, instead of completely giving up.
Question 6 of 12
I accept my imperfections and flaws.
Question 7 of 12
I accept compliments gracefully.
Question 8 of 12
I can easily let go of other people's opinions of me.
Question 9 of 12
I can ask for help when I need it.
Question 10 of 12
I can reframe failure as simply a part of the learning process.
Question 11 of 12
I am willing to try new things and trust that I am capable of learning as I go.
Question 12 of 12
When I have negative thoughts, I can nip them in the bud quite easily and don't dwell on them.