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“If you care too much about what other people think, in a way, you will always be their prisoner.”

The moment you learn that what other people think of you is none of your business, life changes.


In my coaching sessions, I often cover the concept of perception is projection. How you perceive the world, people and situations is a projection of your inner world. Therefore, how other people perceive you is a projection of THEIR inner world.


We are all wearing a pair of invisible glasses, the lenses of which are tinted by our beliefs, values and every experience we’ve ever had that have shaped us to the person we are.


Nobody else in the entire world has had the same moment to moment experiences as you, and this is why people make judgements or assumptions and have opposing opinions.

They are looking through their lens and there’s absolutely nothing you can do about it.


So go and live your life.


Be who you are, do what you want.


Other people may judge, but who are they really judging...think about it.

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