Do you spend too much time worrying about what other people think?
Do you play it safe and play small in the world to avoid failure?
Are you really confident in one area of your life, but super frustrated that it doesn't easily transfer into other areas?
Do you have great ideas about the future, but you stop yourself before you've even got started?
Do you tell yourself, "I will feel more confident when ___."?
If the answer to any of the questions above is "yes", then you're in the right place.
This workshop isn't JUST a workshop, it's a powerful group coaching experience.
Our 90 minutes together is going to be about:
My mission is for you to leave having had some major insights and realisations that will change you forever.
However you want your confidence to be expressed in your world, I have absolute certainty you’ll get what you need from our time together.
Do you ever find yourself falling into the trap of saying, "I will feel more confident when ______" ?
What will be covered in the workshop?
Is this an online workshop?
What's required from me?
Who is this workshop intended for?
I want to attend but I can't make this date and time, will the event be recorded?
I'd prefer some 1:1 coaching with you, can I book a call?
What's the relationship between confidence and trust?
Confidence comes from a Latin word ‘fidere’ which means “to trust”. Having confidence therefore is having trust in yourself. It is having trust in your personal judgement, your abilities and your power. I’d like to take this a step further and say that confidence is also about trusting life.
When we think of life as something that happens TO us instead of FOR us, it’s easy to feel out of control and question our ability to face what comes up. Having trust in yourself AND trust in life is a powerful combination. It means that whatever happens, whatever shows up, you have absolute faith in your own strength and resources to move beyond it as well as faith that life is bringing you an opportunity for growth in exactly the way that is right for you, in order for you to evolve in exactly the way you’re meant to.
If you believe that every challenge has its purpose and is a gift given to you to prompt profound growth in all the right places, then it becomes much easier to relax into day to day life and considerably reduces anxious thoughts and feelings about what’s coming next.
It means you can breathe!
So many of us are living our lives holding our breath, not daring to move and staying small, all because we feel something ominous is waiting around the corner for us that’s going to shake our foundations that we work so hard to protect.
This powerful reframe of challenges having a purpose for you stimulates a different thought pattern in response to a challenge, which in turn leads to you responding with different actions and behaviours, which ultimately produces a different outcome!
For example, let’s say you’ve handled a case at work or done a surgery that for whatever reason has gone wrong. The actual reason it has gone wrong doesn’t matter. It might have been your fault; it might have been someone else’s fault or nobody’s fault. The point is, if you have faith that life has presented this challenge to you as a way of helping you grow, and you choose to believe there is meaning and purpose for you and everyone involved, then you can learn from it and move beyond it much more easily than you might have done before.
This is just one of many ways to change the way you think and feel about confidence, and I'm really looking forward to sharing so much more with you inside the workshop.