The Overwhelmed Leader
🗓️ Tuesday 28th October | 🕧 12.30pm - 2pm |📍 Zoom
You're great at holding it all together, but who's holding you?
This is your 90-minute leadership (and sanity) reset, so you can stop running on empty and lead (and live) with less pressure and more peace.
You don’t have the time or the headspace for this workshop — and that’s exactly why you should.
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There’s an old saying:
“You should sit in meditation for twenty minutes a day — unless you’re too busy. Then you should sit for an hour.”
This workshop is the leadership version of that.
Because if you’re too busy to pause, too stretched to think straight, and too tired to care the way you want to — that’s your sign to stop.
For just 90 minutes, you're going to push everything else aside and give yourself the space you so easily give to everyone and everything else.
This is a live, interactive coaching experience.
Here's what we're going to do:
1️⃣ Name the load - put words to the weight you’ve been carrying. When you share it with others who get it — who have felt it too — something shifts. The energy softens, the pressure eases, and for the first time in a while, you feel seen, understood, and a little lighter.
2️⃣ Powerful coaching - to help you see yourself and your situation with fresh eyes. I'll be facilitating coaching hotseats for those who are ready to understand their situation better, to get beneath the surface of what's really going on, to gain relief and fresh perspective and experience those lightbulb moments of "Oh, I didn't see it that way, wow that changes everything."
3️⃣ Practical tools - I’ll share simple, everyday tools that become your go-to when things start to feel too much. Tools to help you steady yourself, protect your energy, and stop future waves of overwhelm from pulling you under.
This isn't a "how to be a better leader" training session.
It's a reset.
A breath.
A moment to put things down.
Here's what you'll walk away with...
Relief
From being "on" all the time, the mental load, the constant spinning plates, the overthinking, the guilt, the loneliness, the emotional noise.
Clarity
The fog will lift and you'll have your headspace back - even just for an afternoon. This space will give you clarity on your role, your limits, your identity as a leader beneath the stress and expectations, and how to express your needs - without guilt.
Practical tools
Because insight is great, but you need something that actually helps when it’s 4pm, three nurses are off, and everyone wants a piece of you. You’ll leave with tools you can lean on when it all feels too much.
This is for you if...
💚 You love your team, but you’re tired of being the one holding it all together.
💚 You’ve tried setting boundaries, but guilt or habit always drags you back in.
💚 You want to care deeply without constantly running on empty.
💚 You’re ready to stop surviving leadership — and start leading from a calmer, more grounded place.
Your Coach - Rachael Paul
Veterinary leadership coach, Neuro-Linguistic Programming Master Practitioner, and someone who knows the inner world of veterinary leaders inside and out.
Working exclusively with the veterinary industry since 2013 — from headhunting top talent to coaching practice owners, clinical directors, senior vets, RVNs, and non-clinical leaders — I understand the real challenges leaders face behind the scenes.
I work with individuals and teams to navigate the emotional weight of leadership, set healthy boundaries, and lead with clarity and confidence - without burning out or losing sight of who they are.
If you’re thinking you don’t have time…
That’s exactly why this space exists.
You’ve spent months (maybe years) putting everyone and everything else first.
This is your reminder that the practice can run without you for 90 minutes — but your wellbeing can’t.
Make this the moment you stop just getting through the week, and start leading in a way that actually feels sustainable.
Ready to breathe again?
Join The Overwhelmed Leader — your 90-minute reset for a lighter, calmer way to lead.
Commitment Fee: £35
Your £35 holds your space, helps you show up fully, and honours the time and energy invested in you.
You’ll leave lighter, clearer, and with practical tools to make leadership feel more manageable — and if you choose to continue with coaching, your fee will be credited toward the next Lead Without Losing Yourself group.
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