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Are you trying too hard? mindset

Having practised a piece of music on the piano for a while and going over the same tricky section time and time again, I found the more I tried to get it right the more mistakes I was making.

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Good intentions gone wrong – can you change this? leadership mindset mindset tools

Many vets have had the experience of competing with Dr Google. A client brings in their beloved pup who isn’t feeling well, and they have a whole list of ideas of what they might think is wrong. A...

Are you tripping yourself up? mindset procrastination the power of coaching

Despite having a dream you want to pursue, do you sometimes find yourself procrastinating, talking yourself out of taking the first step or escaping into social media instead. Perhaps you’ve decid...

The benefit of challenges a post-covid world embracing change leadership mindset the power of coaching

There’s no doubt that it’s been a challenging couple of years for most, as people try to balance life, work and the new normal. And given the long haul that these past 2+ years has been, even the ...

When a problem is a gift a post-covid world embracing change mindset

Most of us aren’t strangers to adversity. Everyone, no matter how talented, driven or smart has encountered obstacles and setbacks in life. So why do some people manage to forge ahead regardless w...

What if it were easy? mindset the power of coaching

I asked this question in a recent coaching session and it stopped my client in their tracks and changed everything. We sat in pure silence for a few moments while they processed the shift that just oc...

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